Tai Chi at Majestic View Nature Center
Monday, July 1- August 19, 2013;
Continuing class 5:30 p.m.-6:30 p.m.
Begining II class 6:45 p.m. - 7:45 p.m.
7030 Garrison St., Arvada, CO 80004
Enjoy the Majestic View and the ever-changing garden while finding some relaxation and movement. This Tai Chi is adapted from the Sun form which means that it is slow, easy flowing and centering. Summer classes are held outside the Nature Center unless we have inclement weather. Patricia Douglas is certified through Tai Chi for Health Institute. Register early for these classes!
Beginning II -Class finishes up the basic form, session I is a pre-requisite.
Continuing Tai Chi - Class is for people who know the entire form. Deepen and refine your practice, integrating body, mind and breath. Enjoy increased energy, focus and all of the health benefits that Tai Chi has to offer.